Shedding

Yin & Restorative Yoga, self-inquiry, guided visualization and sound bath.

Do you long to return to your inner truth, free of layers of conditioning that no longer serve?

This journey is for you. Welcome.

Prices starting a CAD$ 181 + tax

About this journey

About this journey

Stop and simply open to what is

Shedding is a 2-hour journey of self-inquiry, where you’ll be guided through yin and restorative postures, designed to help the body and nervous system follow their regenerative journey. Through a combination of hypnotherapy techniques, visualizations and a variety of harmonic instruments, you’ll be gently invited to softly sink down, beyond everyday layers of experience, and connect deeply with your inner truth. These sounds and vibrations will support your experience, helping you open to what is present for you in an expansive, loving way.

This container can be a time to stop all doing and strategies, and simply open to what is.

In this openness, natural shedding has space to occur.

As we shed what no longer defines us, what remains is our inner truth.

    • Opening of sacred space

    • Yin & Restorative asanas

    • Self-inquiry through a guided visualization (Leela Hypnotherapy) supported by different harmonic instruments (sound journey)

    • Closing of the space

    • Comfortable clothing

  • Price: xx

    Duration: 2h